Articles

Explore the intricate differences between trauma bonds and love, and understand the emotional complexities behind these powerful connections.

Collagen has gained significant popularity in recent years. With an array of collagen supplements flooding the market, it's crucial to understand the benefits of collagen and the optimal timing for...

Explore the world of collagen supplements, comparing pills vs. Powders.  

The older we get, the easier it is to settle into our ways. This can lead to us doing less new, exciting, and fun activities than we used to when we were younger. Part of the reason for that is bec...

There are so many reasons to love spring. It’s like a big, satisfying stretch after the long, deep sleep of winter. The sun stays out a little longer and the weather is warmer. Plus, the fresh, ear...

“I'm not a morning person, but I find that when I am in the zone in the kitchen, getting everything ready – the lunches for the kids and breakfast – by making my Healthy Beets+, it’s a great way to...

The American Heart Association is encouraging people to “Reclaim your rhythm” during American Heart Month. 

Travel anywhere in the world where any given language is spoken and despite the dialect, a hug is understood by all. Hugs are the universal sign for love, comfort, sympathy, celebration, greetings,...

February is American Heart Month, a time to shine a spotlight on the importance of preventing and treating heart disease. WATCH VIDEO