Articles
Well-Being
Here’s How To Be A Dream Thanksgiving Guest This Year
It’s always flattering to receive an invite to enjoy Thanksgiving at a family member’s or friend’s home during the holidays. And in many ways, it’s also a relief that you’re off the hook for hosti...
Well-Being
Budget-Friendly Entertaining: Keep Costs Low And Aesthetic High
Entertaining season is upon us and along with zeroing in on a date and making your guestlist, one of the most exciting parts about entertaining is planning your tablescape decor and menu.Â
Inspired By
Inspired By: Ro Carter
General Manager at Crunch Fitness in New York City and co-host for BlackFilm.com, Ro (Rouget) Carter is the picture of positivity. He brightens gym members’ days with his singing and dancing, and h...
Nutrition
8 Low-Sugar Foods That Satisfy Cravings
Sugar. Sucrose. Fructose. Corn syrup. Malt syrup. These are just a few of the 61 names for sugar.Â
Nutrition
12 Easy Ways To Eat More Plants Every Week
The USDA recommends that most people should eat two and a half cups of vegetables per day, but many of us fall short. In fact, the CDC reports that a scant one in 10 Americans—just 9 percent of th...
Well-Being
November Is National Diabetes Month: Here’s How To Get Involved!
National Diabetes Month is a time to spread awareness and resources to help people get diagnosed and manage diabetes as early and effectively as possible. This year’s theme is about building your ...
Well-Being
25 Fascinating Facts About Your Heart
February is American Heart Month and we’re celebrating the importance of cardiovascular health by sharing some little-known facts about your body’s hardest-working organ.Â
Well-Being
12 Fun & Easy DIY Halloween Costumes
Whether you need a last-minute Halloween costume or you don’t want to overspend on a costume you’ll only wear once, we’ve got your covered.Â
Well-Being
Halloween Is For Grown-Ups: Here Are 10 Fun Things To Do
The days of trick or treating may be long gone for us grown-ups but that doesn’t mean we can’t still have fun on Halloween. Adulting isn’t always fun but when it comes to the spooky season, there ...