15-Minute At-Home Ab Workout
Fitness

15-Minute At-Home Ab Workout

Try this at-home ab-burner and see for yourself.

5 Ways To Stay Healthy As The Temperature Drops Reading 15-Minute At-Home Ab Workout 1 minute Next The Benefits Of Barre
Tags
Share

1 Minute, Ab Crunch (Keep Legs at 90 Degrees)
Rest 15 seconds.

1 Minute, Bicycle Crunches
Rest 15 seconds.

1 Minute, Leg Raises
Rest 15 seconds.

1 Minute, Plank
Rest 15 seconds.

 

Repeat this circuit 3 times.

Continue reading

The Benefits Of Barre

The Benefits Of Barre

5 Ways To Stay Healthy As The Temperature Drops

5 Ways To Stay Healthy As The Temperature Drops

Free shipping on Orders Over $30